There are SO many definitions of Yoga. Today, we cover that Yoga is a state of CALM:
"When the surface of a lake is still, the bottom can be clearly seen. Thsi is impossible when the surface is agitated by waves. In the same way, when the mind is still, with no thought or desires, you can see the self. This state of calm is called Yoga" -Swami Sivananda in "Bliss Divine"
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